Enjoy these roasted Mediterranean vegetables as part of a sharing platter of nibbles, or serve as a side dish with meat or fish. Each serving provides 110kcal, 2g protein, 7g carbohydrate (of ...

This lamb chop traybake is the perfect weeknight supper - simple, flavourful chop served with lots of healthy Mediterranean vegetables and ... and peppers on a baking sheet. Drizzle with the ...

If you dream of warm breezes and sun-soaked flavors, this one’s for you. Somewhere between a skillet of shakshuka and soft, ...

About Baked Vegetables Recipe: A delicious and super healthy wholesome meal with medley of vegetables, drizzled with an enticing cheesy sauce and baked to perfection. No more eating boring vegetables!

One of those recipes that everyone should learn, this Mediterranean-inspired chicken tray bake can and should be made for the most part using vegetables that are seasonal and local. It’s also ...

like butter and vegetable oil. And red wine can even be enjoyed in moderate amounts. Need some examples? We’ve compiled some of the best, authentic recipes for Mediterranean-style eating.

1. Preheat the oven to 220°C. 2. Arrange the vegetables on a baking tray and drizzle with olive oil. Roast for 30 minutes, or until tender. Turn into an oiled baking dish. 3. Beat the eggs with the ...

Bring the flavors of the Mediterranean ... 2) Bake Chicken: Preheat oven to 400F (200C). Bake chicken for 20-25 minutes, or until cooked through. 3) Prepare Couscous: Bring vegetable broth to ...

The first meal of the day tends to be quite light, with coffee, freshly baked ... themed recipes if you’d like to make your own Med breakfast. A typical Mediterranean lunch is quite light and ...

Roll the tortillas around the filling then place in a greased baking dish. Blend the tomatoes with the chilli (if using) and season to taste. Pour over the filled tortillas and top with the torn ...

Chop onion and sweat in olive oil on low heat until soft and translucent. Add chopped garlic and cook on low heat for 3 to 5 minutes. Add diced zucchini, raise to medium heat. Cook until zucchini is ...