News

But, when I'm hungry for more than a light side, sometimes I like to bulk things up, just like in this Mediterranean-inspired chickpea salad. Thanks to the chickpeas, this salad will keep you full ...
This Mediterranean Salad with roasted chickpeas is ready in minutes, and it’s perfect for meal prepping or for a potluck! It’s always a crowd-pleaser! Want to learn more about the ...
These quick dinners make it easy to follow the Mediterranean diet, an eating pattern that offers an array of health benefits.
Try out these highly-rated Mediterranean diet lunch recipes, which feature lots of vegetables, whole grains, legumes, lean ...
Get a little more pep in your step while reaping the benefits of the popular and nutritious Mediterranean diet in this 30-day ...
TYLER, Texas (KLTV) - This is a delicious, fresh salad to enjoy all spring and summer long, especially if you have access to fresh homegrown tomatoes and cucumbers. 8 to 10 small Persian cucumbers, or ...
The Mediterranean diet is primarily a plant-centered ... This vegetarian dish uses dried chickpeas, fresh herbs, and tahini sauce. You can add a pita and sandwich fixings like cucumber, tomato ...
Season with salt and pepper to taste. Add the olives, shallot or onion, cucumber, chickpeas, tomatoes, feta and cooked fonio to the bowl and toss to combine. Stir in the parsley, dill, arugula and ...
Set roasted chickpeas aside. In a large salad bowl, toss together tomatoes, red peppers, cucumbers and olives. Make the dressing: Whisk together olive brine, 3 tablespoons olive oil, lemon juice ...
This is an easy-to-make recipe for a quick dinner, or for watching your favorite team on the court during finals! Shalene shows us how it’s done. If you love dessert (and who doesn’t?) this is an easy ...