This Mediterranean salad is filled to the brim with fresh vegetables ... trip to experience the greatest coastal flavors ever ...

Satisfy your midday hunger with these low-calorie lunch recipes featuring produce, legumes and whole grains to align with the ...

Dietitians and nutritionists shared the best things to eat for lunch on the Mediterranean diet for an easy meal, from protein ...

In our opinion, you can never have too many salad recipes. They are a fantastic way to enjoy fresh, seasonal produce and get ...

Mediterranean Watermelon Salad Recipe: A quick serving of a refreshing salad with hydrating ingredients. Watermelon cubes, cucumber, tomatoes, lettuce and bell peppers drizzled with a light dressing.

Making a Mediterranean salad is easy, with minimal meal prep time required. All you have to do is chop lettuce and veggies, add a few toppings, create your dressing, and mix everything together.

Take Greek salad to the next level by frying the feta ... Add the onion, give everything a good mix, then set aside for 10 minutes to allow the onions to soften. Meanwhile, toast the pitta bread ...

This Greek-style chopped salad is the perfect BBQ side ... along with the sugar and ½ teaspoon of salt. Mix the onion in the lemon juice with your hand, ensuring that the slices separate and ...

After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

Experience the freshness of herbs and veggies combined with a subtle drizzle of a refreshing dressing. This vibrant salad adds a splash of beautiful colours on your plate!