These foods make it easy and delicious to follow a Mediterranean diet for a healthy heart. Reviewed by Dietitian Maria Laura ...

A Mediterranean Delight. L ooking for a refreshing dish that's both easy to prepare and bursting with flavor? This Classic ...

Dietitians and nutritionists shared the best things to eat for lunch on the Mediterranean diet for an easy meal, from protein ...

After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

I've follow the Mediterranean diet, one of the healthiest ways to eat. I have many go-to groceries, including tahini, peanut ...

These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...

If you’re looking for some of the best Mediterranean diet recipes, this salad is a great place to start. A Mediterranean salad (sometimes called a Greek salad) is nutrient-dense, providing a ...

Satisfy your midday hunger with these low-calorie lunch recipes featuring produce, legumes and whole grains to align with the ...

A refreshed menu gives salad lovers several new reasons to visit their local Panera. We tasted every option to find the very best one.

This recipe falls into the latter category. It’s inspired by Greek salad but the lettuce is replaced with tender orzo to ensure it’s hearty and satisfying. This is a crowd-pleasing pasta salad ...

He is so proud of his Hellenic heritage and gastronomy that he opened Athenian Bar & Grill in September on Decatur Street in ...

This hummus-baked chicken meets fresh Greek salad is the stuff of which Mediterranean dinner dreams are made. Imagine ...