What is the Mediterranean diet? A top-rated diet for a healthy heart, brain and more
The Mediterranean food pyramid offers a great way to understand how to think about your food instead of giving you rigid ...
Epic History on MSN2d
Napoleon in Egypt Battle of the Pyramids
In 1798, during the French Revolutionary Wars, General Napoleon Bonaparte led a French expedition to Egypt. The plan was to ...
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8 Mediterranean Diet Foods to Stock Up On in January, According to Dietitians
In fact, it sits at the base of the Mediterranean diet pyramid as a fat source to center every meal around. “Olive oil is rich in monounsaturated fats, which are the good healthy fats ...