Next on my list? The Mediterranean pasta salad from John Kanell’s new cookbook, Preppy Kitchen Super Easy: 100 Simple and Versatile Recipes. “It’s easy on the pasta, my personal preference ...

This healthy Mediterranean Pasta with fresh tomatoes and olives is an easy pasta recipe to whip up in 20 minutes. You can keep it vegetarian or add in chicken or shrimp for more protein!

Plus, they are packed with ingredients like legumes, whole grains, vegetables, healthy fats and lean proteins, which are staples of the Mediterranean ... recipe that dresses up this simple salad ...

This simple pesto pasta salad is dressed with fresh basil pesto. You will only need half of the pesto for this recipe: keep the rest for another meal – it’s delicious with Mediterranean ...

Get ready to meet our Mediterranean bowl: a delicious, nutritious, no-nonsense, healthy bowl recipe to save your busy ... You could also use pasta like orzo or penne in a pinch.

Looking for a way to elevate your pasta game while keeping things nutritious? This Mediterranean ... protein, healthy fats, and vibrant flavors in every bite. At the heart of this recipe is ...

Italians have been eating pasta ... salad that showcases the very best of Mediterranean vegetables, along with healthy mackerel fillets and rough strips of ciabatta bread. Find a recipe here ...

Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...

In a large bowl, combine the cooked pasta, capsicum, feta, olives, tomatoes, onion and spinach leaves. Drizzle with Greek salad dressing, to taste, then toss to combine. 3.