Luckily, the facts that point to the benefits of consuming a Mediterranean-style diet are strong. Research suggests that ...

Looking for a simple yet elegant dish to impress your family or guests? This Mediterranean Baked Fish recipe is the pe ...

It’s very nice alongside fish or crispy chicken thighs ... For all its rich flavor, you'll hardly believe this Mediterranean diet dinner recipe comes together with mostly pantry staples ...

fish and the like. If you’re wondering if it’d work for you, Stoler says everyone is an ideal candidate for the Mediterranean diet. “It’s awesome because it really doesn’t exclude any ...