Serve this dish over some cooked pasta or rice for a filling and satisfying dinner. It’s a great addition to your Greek and Mediterranean diet menu. Enjoy! Easy Mediterranean-style baked shrimp ...

Each of these dishes aligns with the Mediterranean Diet, which is considered ... grilled shrimp or crispy chickpeas to punch up the protein. This chicken pasta combines lean chicken breast and ...

There's no time like springtime to eat more fruits, veggies, nuts, and lean proteins. Stop on by to get your recipe inspo.

Choose whole-grain pasta and keep your portion sizes under control, and you’ll have no problem fitting recipes like this one into your daily Mediterranean diet. Six ingredients and 20 minutes ...

Registered dietitians revealed how to incorporate the Mediterranean diet into breakfast, lunch and dinner. Here are tips for getting started, plus must-have ingredients and common food swaps.