If you just started the Mediterranean diet, these delicious dinner recipes will help you adjust to the healthy eating pattern ...

It seems like everyone has been talking about the Mediterranean ... recipes to help you adapt to this new lifestyle, here are 22 meals for folks who want to follow a Mediterranean diet.

Mediterranean diet recipes Olive oil and extra virgin olive ... the punchy flavours work wonderfully with the oily fish. Cod ...

These recipes are perfect if you've just started the Mediterranean diet, known to be one of the ... peas and omega-3-rich cod makes this dish a powerhouse for reducing inflammation.