If you just started the Mediterranean diet, these delicious dinner recipes will help you adjust to the healthy eating pattern ...

The flavorful and nutritious Mediterranean Chicken Pasta recipe combines elements of the culinary tradition of both Italy and Greece.

After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

The Mediterranean diet has made that silly list of “best ... handful of nuts in your day somewhere—maybe as a topping to a salad or another dish, or maybe just a handful on their own.

These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...

My grocery haul used to be filled with processed junk and sugary snacks, but once I switched to the Mediterranean diet ... whole-grain salads, pasta dishes, seafood, and grilled vegetables.

Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

You won’t feel like you’re on any sort of “diet” when you’re eating these colorful, flavorful and nutritious Mediterranean ...