These 30-minute, high-fiber dinner recipes align with the Mediterranean diet and are perfect for when you need to get dinner ...

Often referred to as the anti-inflammatory diet and often recommended for those with cardiovascular disease, the ...

Inflammatory bowel disease (IBD), which includes conditions like Crohn's disease and ulcerative colitis, affects millions of ...

Experts at Barcelona's Autonomous University examined numerous academic papers to better understand how parts of the ...

Dr. Artemis Simopoulos has spent her career researching dietary fat. She shares her best tricks for improving your diet, one ...

Nutrients specific to the Mediterranean diet could help with symptom management in inflammatory bowel disease, evidence ...

A registered dietitian reveals when you can expect to notice a difference in terms of weight loss, heart health and more.

The diet tips of centenarians include eating whole foods but having the occasional treat.

A long-term study has shed new light on the benefits of wine in relation to heart health and how to get the balance right ...

Researchers analysed wine consumption and have outlined how much appears to have a protective effect on heart health when ...

Drinking under a glass of wine a day while on Mediterranean diet might help the heart, a new study finds. Experts aren’t so ...

“This particular finding is a small component of how the Mediterranean diet may contribute to better cardiometabolic ...