we recommend "The 30-Minute Mediterranean Diet Cookbook." Cookbooks vary in how many recipes they contain, as this is largely impacted by page count and how many photos or illustrations are included.

Cooking for yourself is healthier, saves money, and can be fun! But how can you choose the best Mediterranean diet cookbook for beginners? We’ve looked at some of the most popular cookbooks for ...

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.