Enjoy a tasty meal by making one of these Mediterranean diet dinner recipes that are lower in sodium and saturated fat to ...

However, the Mediterranean Diet is a four-season meal plan ... Instead, she suggests making homemade broth. Get the recipe ...

Can you do the Mediterranean diet without fish ... summertime like a grill full of chicken skewers. Our grilled chicken kabob ...

Choose whole-grain pasta and keep your portion sizes under control, and you’ll have no problem fitting recipes like this one into your daily Mediterranean diet. Six ingredients and 20 minutes ...

This easy salad recipe allows for a wonderful use of leftover cooked chicken. Look for escarole in the produce section near the leafy greens; if you can't find it, you can use romaine instead.

Celebrity fitness trainer Yasmin Karachiwala shared a recipe video for preparing a healthy Mediterranean chicken bowl.

Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason.

This easy Mediterranean chicken recipe is a great meal to have bubbling away on the stove for a simple supper with friends or a family-friendly mid-week meal. This is designed to be a low cost recipe.