6, 2025 – Just in time to make good on that New Year’s resolution to lose weight or eat more healthfully, the Mediterranean ... The flexitarian diet was rated best as a plant-based diet.
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The Mediterranean diet was rated the healthiest way to eat in 2025. Here's how to know what diet is best for you.The Mediterranean ... 38 diets on factors like sustainability, nutritional completeness, and potential health benefits and risks. This year's report rated each diet from 0 (worst) to 5 (best ...
The Mediterranean Diet was picked as the most highly-rated diet, according to the 2025 edition of Best Diets released by US News and World Report. An expert panel consisting of dietitians ...
The Mediterranean diet was the highest-rated overall, scoring 4.8 out of 5. It also excelled across multiple categories, including best diets for diabetes, mental health and fatty livers.
This years list was evaulated differently with diets being rated versus ranked. "Best Diets' updated rating ... and eating goals," Schueller said. The Mediterranean Diet leads the pack as the ...
The Mediterranean diet ... and researchers evaluated 38 diets on factors like sustainability, nutritional completeness, and potential health benefits and risks. This year's report rated each diet from ...
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