We suggest making this Mediterranean chicken thighs recipe using a cast-iron or other skillet that’s oven-safe. Why? Simply ...

You’ll love these delicious most-saved recipes, which align with the Mediterranean Diet, known as one of the healthiest diets ...

This skillet dinner, featuring juicy chicken thighs and sautéed fennel in a lemony, spiced tomato sauce, brings a measure of that needed coziness to the table, but because its seasonings recall ...

Mediterranean Diet dinner recipes, like bean skillets and veggie wraps, are high in protein to help keep you full and ...

If there’s one eating pattern that seems to have endless health benefits, it’s the Mediterranean diet ... grams of protein and 9 grams of fiber. Chicken, pepper Jack cheese and white beans ...

Author Micah Siva grew up eating sabich, a stuffed flatbread sandwich made with fried eggplant, boiled eggs, tahini sauce, hummus, and a tangy Israeli salad. Her recipe includes plenty of great tips ...