Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason.

Mediterranean food has a way of making other meals seem like a backup plan. These 29 recipes cover everything from bold flavors to simple classics that have stood the test of time. Whether it’s a dish ...

For more inspiration, check out these tried-and-true Mediterranean-inspired breakfast recipes from the EatingWell Kitchen—all of which contain at least 15 grams of protein per serving and are ...

This 30-day meal plan is set at 1,800 calories each day, with modifications for 1,500 and 2,000 calories. Each day provides ...

When I ended up in the ER for stomach pain my senior year of college I didn't know that six years later I'd be relatively ...