However, inspiring children to calm their minds and still their bodies can present a challenge. To overcome that challenge, ...

social-emotional learning and positive psychology to help children manage difficult emotions and feel happier. Here’s a look at Hawn’s inspiring dedication to meditation and what she’s had ...

To honor the life of their father David Lynch, who died at age 78 on Jan. 15, Jennifer, Austin, Riley and Lula Lynch will host a "worldwide group meditation" on Jan. 20. "David Lynch, our beloved ...

On a recent episode of Studio 17, Hypnotherapist and Children’s Author Jo Galloway shared her mission to support children’s mental well-being through ...

If you buy something, we may earn an affiliate commission. We’ve all heard a bajillion times that meditation is good for us. But if you have ADHD, the whole thing can seem, well, torturously dull.