including as a comforting stuffie in non-meditation mode. It's also worth remembering that the internet offers plenty of free techniques for parents to practice with their kids. For those nervous ...

The concept of meditation for children evokes a curious response from many people. While many can conceive of the potential value of meditation, there is often the question – what is the necessity?

Develop emotional intelligence: By practicing meditation, kids learn to identify and manage ... It's important for them to be ...