Along with closed eyes and focused breathing, the best meditation cushions are grounding staples for any practice. Quieting ...

Are there any differences between a meditation cushion and a meditation mat? Yes, there are some differences between a meditation cushion and a meditation mat. A cushion is designed to provide ...

If you prefer meditation support that's somewhere between a traditional chair and a flat mat, you might find that a zafu is better for your needs. Zafus are round, firm pillows stuffed with ...