Under the influence of “holotropic breathwork,” your brain may be making its own psychedelic compound.
Shortness of breath, or dyspnea, is an anxiety symptom that can be triggered by certain, anxiety-inducing situations. Here’s ...
Depending on your healthcare team’s guidance, these 5 treatments may be options to help restore your breathing during a COPD flare-up. This type of medication requires a prescription from your ...
While there are several medications for treating both ... of people therefore resort to online platforms for help including self-help breathing exercises. Although they are readily available ...
A study by Aston University researchers suggests that a computer-generated breathing coach could be as effective as sessions with a human trainer.
Have high blood pressure? Preventive medicine physician Dr. Ford Brewer knows two techniques that can lower it within minutes.