Therapy is an important part of an anger treatment plan. The overall goal of therapy is to help you learn strategies to help change your behaviors toward your triggers and manage anger in better ...

A study published in the Journal of Medicine and Life has backed the premise of exercising to reduce both anger and stress. Exercise lowers blood pressure and boosts feelings of contentment by ...

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder ...

He is certified in Anger Management, intensively trained in DBT (Dialectal Behavior Therapy) and has begun to offer EMDR, an evidence-based treatment for dealing with trauma (Eye Movement ...

I believed that, as a family doctor, if I could get people to understand what was adversely impacting their health, we could ...

The researchers propose that repeated episodes of negative emotions like anger might have a cumulative effect on cardiovascular health. Over time, ongoing anger might lead to permanent damage and ...

even though it was approved by the Welsh government as an NHS-funded treatment in December 2019. Rachelle Ledsam, 57, who has MS, said: "I was really upset - but that’s now turned to anger ...

None reported taking medications or dietary supplements. Participants were randomly assigned to one of four groups: anger, anxiety, sadness, or emotionally neutral. Those in the anger or anxiety ...