Elochukwu Anozie bụ onye nwere ugbo ebe ọ na-akọ naanị olugbu akọwaarala BBC Igbo etu o si malite. Anozie kwuru na ọ gụkwara akwụkwọ mana ọ gụchaghị tupu ọ banye ịkọ ...
Karela, or bitter gourd, is often celebrated for its numerous health benefits, but its leaves are a lesser-known treasure ...
However, it contains thujone, a toxic substance that can pose a health risk ... a potent sage odor and bitter taste. Herbalists and manufacturers use wormwood leaves and smaller stems to make ...