Green tea compounds, such as epigallocatechin-3 gallate (EGCG) and L-theanine, might help protect against age-related ...

If you haven’t tried green tea yet, now’s the time! This drink has been around for centuries and for good reason. Whether you ...

Green tea contains L-theanine, an amino acid that has a calming effect and can increase concentration at the same time. In ...

Green tea is touted as one of the healthiest beverages on the planet, and it may have many potential health benefits. Green tea contains a type of polyphenol called a catechin. Catechins are ...

Green tea is widely touted to have a plethora of health benefits, however, many believe that it may adversely affect sleep ...

While green tea can have a wide range of health benefits, it may also interfere in some crucial bodily functions ...

Green tea offers a multitude of health benefits, some of which are particularly beneficial for those with diabetes. For example, drinking green tea may help reduce cellular damage, decrease ...

Coffee and matcha are both known for their energy-boosting benefits. However, they also offer an array of health benefits.

Crafting wellness-focused, non-bitter tea alternatives that redefine traditional tea drinking for modern consumers ...