Flonase truly allows people to breathe easier ... should talk with a healthcare provider before taking these medications.

Breathing exercises help lower blood pressure by slowing down your breathing and stimulating the vagus nerve, which controls ...

With an MDI, you have to time your breathing with the release of the medication. If you have trouble doing this, you can use a device called a spacer. A spacer can help coordinate your inhaled ...

Explore strategies for controlling COPD and improving health, with a focus on management and lifestyle changes.

However, medication and psychotherapy may be necessary ... The following strategy might help. Try: breathing in slowly while counting to five holding the breath for a few seconds breathing out ...