Sleep paralysis usually doesn’t need any special treatment. I don’t have any more advice for you other than to maintain good ...
REM sleep behavior disorder is characterized by acting out dreams, which may include shouting, kicking and punching during sleep.
The research findings primarily focus on individuals with a sleep disorder but may have broader implications. A recent study ...
Jan. 9, 2025 — AI-powered algorithm can analyze video recordings of clinical sleep tests and more accurately diagnose REM sleep behavior ... How Deep Sleep Clears a Mouse's Mind, Literally Jan ...
REM sleep boosts immunity, regulates emotions and develops the brain — but are you getting enough?
"Deep sleep builds your immune system, and REM sleep regulates and fine-tunes it," says Darwall-Smith agrees. During deep ...
Researchers sought to better understand the connection between REM sleep patterns in patients with either insomnia or MDD.
For people with a certain sleep disorder, a simple blood test could help predict the development of dementia years before symptoms appear, a new study indicates. Idiopathic REM sleep behavior disorder ...
Idiopathic REM sleep behavior disorder (iRBD) is a condition in which individuals physically act out their dreams. The disorder is strongly linked to Parkinson’s disease and dementia with Lewy bodies, ...
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