such as depression or chronic pain. When these conditions occur together, it’s very important to treat the insomnia and the underlying disorder with medications such as antidepressants or ...

Clinical experience in the drug treatment of insomnia shows some issues that ... should be individualised in patients with stable, chronic respiratory disease or mild to moderate sleep apnoea ...

Many people want to sleep better, but available solutions either have little effect or severe side effects. Only one thing really seems to work.

When you think of brain stimulating medtech, startups building wearables as therapeutics probably aren't the first thing that ...

We can't just will ourselves to fall asleep. But these six tips harness biobehavioral processes to create better sleep habits ...

In fact, CBT-I is the recommended first-line treatment for insomnia, rather than medications ... diseases like Alzheimer’s ...

Medications are really not appropriate in most sleep doctors' opinions for the treatment of chronic insomnia. In CBTI, you will work on "cognitions," which are thoughts, emotions, or beliefs about ...

For World Mental Health Day, an expert explains the link between insomnia and depression, and how to sleep better with both ...

Providing care for a family member with a disabling illness can be a demanding job that leaves many people unable to sleep, ...