Looking to add a healthy, refreshing dish to your menu? This Tabouleh recipe is the perfect choice! A staple of Middle ...

Dietitians and nutritionists shared the best things to eat for lunch on the Mediterranean diet for an easy meal, from protein-packed wraps to salads.

If you’re looking for some of the best Mediterranean diet recipes, this salad is a great place to start. A Mediterranean salad (sometimes called a Greek salad) is nutrient-dense, providing a ...

Mediterranean Watermelon Salad Recipe: A quick serving of a refreshing salad with hydrating ingredients. Watermelon cubes, cucumber, tomatoes, lettuce and bell peppers drizzled with a light dressing.

Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...

This recipe comes from Paralympian gold medallist, Isis Holt. Spiral pasta, capsicum, spinach, semi-dried tomatoes are tossed with feta and a Greek dressing to make the ideal make-ahead lunch ...