The Mediterranean diet has long been a favorite among health professionals for its numerous benefits, particularly for ...

Adhering to the Mediterranean diet reduces the risk of developing a second cardiometabolic disease, especially over shorter ...

Recent research has found that adhering to a Mediterranean diet can help lower the risk of heart failure – and this is ...

Losing weight as we get older can be more challenging due to slower metabolism, hormonal changes, and a natural decline in ...

These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...

When you're taking GLP-1 medications for weight loss, it's easy for nutrition to get overlooked because while semaglutide ...

Can eating anti-inflammatory foods guarantee a long and healthy life? Wine and cheese lover Sophie Morris had her levels ...

Following the Mediterranean diet may modestly lower children's risk of gaining excessive weight, but the impact was not ...

Studies suggest that intermittent fasting or controlled calorie intake can promote longevity by reducing the risk of chronic ...

A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...

The coffee loophole diet might be one of the most eccentric TikTok trends to hit your feed as of late. Social media users ...