Enjoy a delicious vegetarian dinner, like chickpea soup and one-pot orzo, with these flavorful meals that align with the ...

Medically reviewed by Allison Herries, RDN The Mediterranean diet is backed by extensive scientific research as a gold ...

The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

When comparing vegan, vegetarian, and omnivore diet types, researchers found that food quality and diversity may have the ...

A study on the teeth of ancestors to humans that lived around 3.5 million years ago suggests they ate mainly or only plants.

Nitrogen isotope analysis of tooth enamel reveals no evidence of meat consumption in Australopithecus. New research published ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

The gut is immensely impactful on human health. How significantly do three different diets - vegan, vegetarian and omnivore - ...