Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.
New research suggests that swapping pecans for your usual snacks can help lower your cholesterol. Here's why and what experts ...
A renowned nutritionist is calling on the British public to adopt the "80/20 rule" to lower their cholesterol levels.
A new study suggests that pasture-raised, grass-fed cheese may be better for your heart health than other cheeses. The study ...
Nuts aren’t just a snack — they can help lower cholesterol and support heart health, possibly rivaling medication.
2024 — A study reveals that ketogenic low-carbohydrate diets can increase cholesterol levels and reduce beneficial gut bacteria, specifically ... 'A Hearty Debate' Concludes Plant-Based Meat ...