Adding these new recipes to your menu can help reduce inflammation, thanks to ingredients like leafy greens, beans, ...

Unlike its famously tough and bitter counterpart, it's more pleasant to eat raw without the need for preparation like ...

Suitable for lunch or dinner this angel hair with lemon kale and tomatoes pasta dish comes together in 15 minutes and is vegan.

Make sure to shake the basket so the kale leaves move around ... we ended up using it for more meals and larger meals.

Just make sure to cook them until they’re super ... Divide your dressed kale between meal prep containers and top each one with an even amount of the roasted grape mixture, shredded chicken ...

Food stylist: Maggie Ruggiero. Prop stylist: Gozde Eker. If you were ever put off by particularly old, fibrous kale leaves in a ... and chickpeas in olive oil to make them all soft and ...

Try these delicious recipes for kale crisps, kale stir-fry and steamed kale. To make the kale crisps, preheat the oven to 140C/120C Fan/Gas 1 and line two baking trays with greaseproof paper.

2. Set the squash on a cutting board and slice it thinly (about 1/8-inch thick) into half moons. In a bowl, toss the squash ...

Not all salads are meant to be meal prepped, but this one is an ideal make-ahead option—thanks to hearty kale that won't wilt as quickly as other types of lettuce.

Use a light single cream alternative to make Tom Kerridge's scrambled eggs with kale extra creamy without the calories. Each serving provides 309 kcal, 21.5g protein, 8.5g carbohydrates (of which ...

Simple to make, healthy and nutritious, it’s a great way to create a delicious plant-based meal. Squash and kale are readily available and versatile, and butternut squash peels easily.