Many pregnant women find that they feel better when they eat several small meals a day instead of three large ones. Moderate exercise is also a great way to keep weight gain on target.
Bored Panda on MSN2mon
Guy Mad At Pregnant Wife Snatching Food Off His Plate, Turns Out They Can Only Afford 1 Meal Dailythey tried to save money by having just one meal a day. Although this solution came about due to desperate circumstances, ...
The Independent on MSN8mon
Folate isn’t just for pregnant women – we should all be eating more of it to avoid these health problemsIt’s well documented that we should be eating a balanced diet but it appears ... and one in five think it’s only pregnant ...
pregnant women and people with weakened immune systems – to be aware of the ongoing risks of consuming ready to eat smoked fish. If anyone from these groups is eating ready to eat smoked fish ...
New research finds a pervasive low-quality diet among pregnant and postpartum individuals, reflecting 'an urgent need for widespread improvement.' ...
Preparing fresh meals every day isn’t always possible when you're pregnant. Choosing ready meals occasionally is fine, as long as you have stored them safely, and they are heated all the way through ...
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