Here is your grocery stocking guide for observing Ramadan fasting while managing PCOS, as shared by nutritionist.
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Mom of 5 who lost 31 kg in 9 months despite PCOS reveals her top 3 weight loss tips: ‘Move after meals’Her journey is nothing short of inspiring as she did it while managing PCOS and raising five children ... light movement about 30 minutes after a meal. "I literally set a timer for 30 minutes ...
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