Maintaining a healthy weight can be challenging for working women due to busy schedules, work stress, and limited time for ...

FORGET calorie counting – a simple diet tweak could be more effective for weight loss, scientists said. The food swap could ...

Reviewed by Dietitian Kelli McGrane If you have type 2 diabetes, you have likely been told that weight loss may help improve ...

Susan Weiner, MS, RDN, CDN, CDCES, FADCES, talks with Linda Gigliotti, MS, RDN, CDCES, FAND, about combining the use of GLP-1 ...

It was surprising and exciting to me that it was better,” said Dr. Victoria Catenacci, co-lead study author and an associate ...

You’ve probably heard that “breakfast is the most important meal of the day.“ While some people can benefit from skipping ...

The popularity of meal replacement ... replacement plan. We spent hours researching and testing several different meal replacement shakes to identify the best options for weight loss.

The '4:3 intermittent fasting' plan known as the military diet is popular with celebrities and showed greater weight loss ...