Whether you currently have high cholesterol, have been told your numbers are elevated or are looking to take some proactive ...

High cholesterol has no symptoms and requires ... added sugars are making their way into our daily routine. In this meal plan, we map out a week of heart-healthy anti-inflammatory meals tailored ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

Even the phrase "diet plan" may be too much for ... Jenkins notes that cholesterol-lowering drugs have more side effects at high doses. He therefore suggests that the foods in the portfolio ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

High Cholesterol Management Diet Tips: Cholesterol, the fatty-waxy substance is mainly used by the body to produce new hormones and build cells. However, an excess of it in the blood can cause ...

Research has found that eating breakfast at least three days per week might benefit your heart and can help lower your ...

The man’s doctors detail how his “carnivore diet” led him to get such high levels of cholesterol that it literally started seeping out of his body. Cardiologists at Tampa General Hospital ...

Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight-loss plan --seems never to ... In fact, both LDL "bad" cholesterol and HDL "good" cholesterol improved.

Share on Pinterest New research links a low carb, high protein diet to reduced cholesterol levels in those with type 2 diabetes. Claudia Totir/Getty Images People with type 2 diabetes are at a ...

If you’re trying to lose weight, research indicates that the Mediterranean diet and a high-protein diet are two strategies that can help you achieve your goals., In this seven-day meal plan, we ...