Get a little more pep in your step while reaping the benefits of the popular and nutritious Mediterranean diet in this 30-day ...

Guest meal swipes are limited by plan and a student must accompany the guest. Student must swipe their meal first and then request a guest swipe. Guest meal swipes count as part of your ...

All first and second year students will be assigned to the Open Access meal plan. The Open Access Meal Plan provides UNLIMITED meal swipes per week within any of the four resident dining halls, $125 ...

Our one month meal plan is full of high protein, high fiber, and low carb meals for building muscle and shedding pounds. Yes, we all go through weight fluctuations and know through experience it's ...

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After all, our ancestors were healthier than we are, right? Enter the carnivore diet meal plan — which is pretty much what its name implies, lots of meat products and no carbohydrates.

If you're interested in trying out this healthy diet, here's a meal plan to get you started as well as more information on the benefits you can achieve from sticking to a plant-based diet.

This 30-day meal plan is set at 1,800 calories each day, with modifications for 1,500 and 2,000 calories. Each day provides at least 90 grams of protein and 28 grams of fiber to support sustained ...