High heat will degrade MCT oil and affect the flavor of your food or beverage. Oftentimes, side effects will subside if you decrease the dose but you may need to stop using the supplement. To prevent ...

Medium-chain triglyercides (or MCTs) are fatty acids that some research ... which can cause the common keto side effect of constipation. If this happens, consider supplementing fiber, which ...

A larger dose may cause gastrointestinal problems. (See the next section about side effects.) If you’re using MCT oil in your food, be careful not to heat it above 300° Fahrenheit. High heat ...

Remember that this medication has been prescribed because your doctor has judged that the benefit to you is greater than the risk of side effects. Many people using this medication do not have ...

MCT — which stands for medium-chain triglycerides ... Because it releases a natural process, we've not seen any side effects in three clinical trials. 'Weight-loss drugs can cause nausea ...

Turmeric usually doesn't cause serious side effects. Some people can experience mild side effects such as stomach upset, nausea, dizziness, or diarrhea. These side effects are more common at ...