Promising supplement has been called ‘nature’s Ozempic.’ Here’s what to know
The Cleveland Clinic also warns against buying into the “nature’s Ozempic” hype, but says the supplement could also aid in ...
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Mayo Clinic Q and A: Can a supplement help you sleep?
DEAR MAYO CLINIC ... Chronic illnesses, increased age and medications also can decrease melatonin production. Melatonin supplements may be helpful for people who have trouble sleeping, in part ...
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Mayo Clinic Q&A: Can ashwagandha supplements help with stress and anxiety relief?
DEAR MAYO CLINIC ... though you mentioned not being a fan of medication, I recommend that you speak to your healthcare team before starting any supplement to ensure there are no interactions ...
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5 popular supplements raise serious health concerns
Healthcare professionals highlight potential dangers of common supplements including ashwagandha, kava, and St. John's Wort, ...