Matcha is a powdered green tea made from specially grown and processed tea leaves. Its rich antioxidant content supports ...

But can you drink matcha tea for weight loss? We tell you how it may help to shed kilos, and the right way to enjoy this healthy beverage that is made from shade-grown green tea leaves.

Discover the differences between matcha and green tea, from health benefits to caffeine content, and find out which one best ...

Enjoy having a cup of green tea every morning for its benefits like weight loss? Meet its close relative – matcha. Made from ...

Because matcha contains more antioxidants than regular green tea, it is particularly effective for weight loss. By incorporating these teas into a balanced diet and active lifestyle, weight loss ...

Matcha – a Japanese concentrated form of green tea known for its vibrant colour ... reduces stress and can aide weight loss. In the past year alone, sales of matcha products have doubled ...

This effect extends to matcha, a concentrated form of powdered ... The benefits of tea extend beyond weight loss, offering a calorie-free alternative to sugary beverages. When combined with ...

Several studies show that green tea may help with weight loss. A 2022 study found drinking four or more cups of green tea daily was linked with a 44% lower chance of abdominal obesity, but the ...

This information is taken from the National Institutes of Health (NIH). However, it is always advisable to consult a dietitian for personalised suggestions.