Nigerian professional boxer Damilare Arowolo, popularly known as “Ugly Wolf,” is set to embark on a gruelling 12-hour non-stop punching bag challenge ... veteran of martial arts, Kshetri ...
A punching bag is not simply a fitness tool but a doorway to fitness, self-protection, and even a source of stress relief. For a beginner, a bag can serve various purposes, including a new form of ...