Dealing with a constant cough can be downright miserable—especially if it’s at night when you’re trying to sleep. Even after all your other symptoms from an illness go away, a lingering cough can ...

Marshmallow root may soothe a sore throat and lessen ... Elderberry is a common ingredient in cough syrups and can also be used in tea. The benefits of elderberry include anti-inflammatory ...

You can consume the root in various ways: drinking several cups of the tea ... doctors say. Marshmallow root extract is best when a cough or sore throat is minor and not accompanied by other major ...