Rock cod in ginger soy sauce marinade. I could eat fish every day if I could. And I am known to have done so for five straight weeks. Yes, I know, it's not the best to eat fish every day.

Something even milder like a cod would have more of a tofu effect ... You ultimately want a Vegemite marinade to perform like any other marinade, tenderizing and adding flavor all at once.

It can be either baked or fried. Mix all of the marinade ingredients together and place in a non-metallic bowl. For the black cod, add the fish to the marinade, cover with cling film and place in ...