Monk Fruit, a low-carb sweetener can be substituted for sugar, honey or maple syrup as a way to reduce the glycemic index of recipes. Plus it doesn’t have any funny after tastes like stevia or ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Enjoy a sweet coffee or a little treat without the processed sugars! “Big Sis Syrups and Bevs” is making fancy beverage ...

Natural sweeteners ... which can be done by using fruit to sweeten food, not drinking soda, and more. Potential benefits: Maple syrup is high in antioxidants and rich in minerals, including ...

Added sugars go by many names, such as brown sugar, corn sweeteners, corn syrup, dextrose ... unsweetened yogurt. Monk fruit is another plant-based alternative sugar. This one is extracted ...