Researchers found significant improvements in insulin sensitivity and pancreatic function in overweight adults who consumed mango daily in a new study from the Illinois Institute of Technology.

EATING a 95p fruit could help ward off type 2 diabetes, a study suggests. It’s thought that 5.8 million people in the UK are ...

It is vital to stick to portion sizes when you are managing diabetes. You can also pair fruits with proteins or fats to curb ...

New research suggests that eating about 100 calories or 418 kilojoules worth of mango per day could help lower insulin levels ...

Chronic low-grade inflammation plays a significant role in metabolic disorders, influencing conditions such as heart disease, diabetes, and cognitive decline. One key marker for inflammation, ...

New research suggests eating two cups of this tropic fruit daily can lower your risk of type 2 diabetes, along with a host of ...

Managing blood glucose isn’t just about monitoring blood sugar levels - it’s about improving insulin sensitivity. “Our study ...

However, mango peels are often discarded after enjoying the fruit, but next time, wait a bit before throwing the peels as they can work like an elixir for diabetics. Read on to find out more about ...

“Our study suggests that adding fresh mangoes to the diet can be a simple, enjoyable way for people who are overweight or have obesity to support better insulin function and reduce type 2 ...