Researchers found significant improvements in insulin sensitivity and pancreatic function in overweight adults who consumed mango daily in a new study from the Illinois Institute of Technology.

Summer mangoes are rich in vitamins A and C, promoting immune function, skin health, and digestion. They’re also high in ...

Recent research suggests that consuming two cups of fresh mango daily can improve insulin sensitivity and lower insulin ...

Mangoes may also offer benefits for prostate health, an area of concern for many men, especially as they age. The antioxidants in mangoes, including vitamin C and beta-carotene, have anti ...

Mango chia seed parfait is an ideal quick and nutritious breakfast option, which can be prepared in a matter of five minutes ...

New research suggests that mangos may help reduce insulin resistance in overweight or obese adults. New research highlights a ...

as their lands produce fertile and sweet species of mangoes. They are known as the "king of fruits" in many cultures and are packed with vitamins, minerals, and antioxidants. Some of the benefits ...

New research suggests that eating about 100 calories or 418 kilojoules worth of mango per day could help lower insulin levels ...

To learn more about the nutritional benefits of mangos, visit Mango.org. About the Study Study inclusion criteria included having a BMI ≥ 25 kg/m2, high sensitivity C-reactive protein (>1.0 and <10.0 ...