People with diabetes should avoid 2 fruits that send blood sugar levels 'too high'
Type 2 diabetes can lead to severe health complications if blood sugar levels aren't properly managed. While it is not the ...
Scientists surprised to discover ‘simple, enjoyable way’ to lower diabetes risk
New research suggests eating two cups of this tropic fruit daily can lower your risk of type 2 diabetes, along with a host of ...
Rolling Out8d
The bedtime fruit mistake slowing your metabolism
Eating fruit before bed could be disrupting your metabolism and fat-burning overnight Find out which fruits to avoid and ...
Scientists say eating 100 calories of this fruit a day could 'slash diabetes risk'
According to new research, eating about 100 calories-worth – or two cups – of mango every day could help to lower insulin ...
Fruit as a food choice comes with a caveat: How much is too much?
Nick Norwitz, a Harvard researcher and metabolic health expert, weighs the benefits and risks of consuming large quantities ...
Verywell Health on MSN11d
Dried vs. Fresh Fruit: Is There a Nutritional Difference?
Dried fruit and fresh fruit offer nutritional benefits, however, the nutritional profile changes when fresh fruit is dried.
Business Insider8y
This is how much sugar is in some of the UK's most popular drinks
"The Volvic Juiced Range has over 30% less sugar than most still fruit juice drinks. "The sugar content in Volvic Touch of Fruit Lemon & Lime is now 4.9g per 100ml. This means that Volvic Touch of ...
News Medical on MSN11d
Daily mango consumption may improve insulin sensitivity in overweight or obese adults
"The improvement in insulin sensitivity in the mango group, without changes in body weight, is noteworthy – which counters ...