New research suggests eating two cups of this tropic fruit daily can lower your risk of type 2 diabetes, along with a host of ...

According to new research, eating about 100 calories-worth – or two cups – of mango every day could help to lower insulin ...

"The Volvic Juiced Range has over 30% less sugar than most still fruit juice drinks. "The sugar content in Volvic Touch of Fruit Lemon & Lime is now 4.9g per 100ml. This means that Volvic Touch of ...

Eating fruit before bed could be disrupting your metabolism and fat-burning overnight Find out which fruits to avoid and ...

Dried fruit and fresh fruit offer nutritional benefits, however, the nutritional profile changes when fresh fruit is dried.

"The improvement in insulin sensitivity in the mango group, without changes in body weight, is noteworthy – which counters ...