Medically reviewed by Suzanne Fisher, RD Mango (Mangifera indica) is a stone fruit native to India and Southeast Asia with a fibrous outer skin, a fleshy edible inside, and a large seed in the middle.

Mangoes fare well when it comes to many of these considerations, as evident by their significant popularity and continued profitability. In 2023, for instance, the global mango market reached more ...

There are hundreds and hundreds of varieties of mango, regional and distinct. Some creamy and sweet, some citrusy, some a bit hot, some like pineapple and some – often found in our supermarkets ...