There was more flaying than I expected, though not necessarily more than I wanted, at “Mandalas: Mapping the Buddhist Art of Tibet.” Any visitors going to the Met’s exhibition in search of ...

Other forms of art therapy you can do at home include mandala colouring or freestyle painting, which can focus and calm you if you’re feeling anxious. If you’re having a hard time expressing ...

In Mandala players take turns building and then destroying your geometric masterpiece. And you'll want to make yours as ...

To achieve it — right now, in this life, not after a string of stressful rebirths — you had to undergo a kind of moral shock therapy ... view of “Mandalas: Mapping the Buddhist Art of ...