Like getting your teeth cleaned at the dentist or forgetting your umbrella on the one day it downpours, occasional anxiety is ...

Anxiety is defined as fear or worry about the future, and its symptoms can range from mild to severe. Experiencing some level of anxiety ... aren't medical solutions but have anecdotally helped people ...

It is critical to understand how they interact to provide effective treatment. Managing both ADHD and anxiety requires an individualized approach combining medication, therapy, and lifestyle changes.

HUNTSVILLE, Ala. - With the threat of severe weather approaching, some individuals may experience heightened anxiety due to ...

Anxiety can be triggered by both big life changes and by smaller daily pressures like managing homework, so it's important to keep an eye out for any signs that they may be struggling. Read our ...

Beliefs, in this respect, work together with anxiety to help us assess danger. And if we tend to obsess, worrying about how accurate more positive or neutral assessments are, our anxiety may even ...

Instead, focus on positive reinforcement and training techniques. When to Seek Professional HelpIn some cases, separation ...

While test day anxiety affects some people more than others ... these techniques is part of mastering this test. Likewise, managing your mind under pressure is a learnable skill – one with ...

Some people may experience general anxiety around aging ... Learn more about managing sleep issues during menopause. If your mood changes are severe or persistent and lifestyle changes are ...

Participants who practice mindfulness reported significantly less severe symptoms of anxiety, breathlessness ... can help people with COPD manage their symptoms and improve their quality of ...

Likewise, kids’ chances of severe anxiety were nearly six times higher if their caregiver reported poor mental health, according to results published late last year in the journal Pediatric Reports.