Discover 7 strategies to combat depression, from spiritual practices to physical wellness, shared through one person's inspiring journey to mental wellbeing.

There are options for treatment-resistant depression management, as TRD doesn't mean the condition cannot be treated at all. It means different treatments must be tried to find what works for that ...

One major theme of the work within the Centre is the management of the common mental disorders of depression and anxiety in primary care (Leads: Professor David Kessler, Professor Nicola Wiles). There ...

A brain signal that lights up when we anticipate rewards may hold the secret to helping people overcome depression, and ...

Looking for an easy but impactful new year’s resolution? Do this once a month in 2025 and you’ll cut your risk of depression in half. The study published in The British Journal of Psychiatry ...

Depression in older adults, also called geriatric depression, is a mental and emotional disorder affecting older adults. Feelings of sadness and occasional “blue” moods are normal. However ...

Physical activity should be a mainstay approach in the management of depression, anxiety and psychological distress. PROSPERO registration number CRD42021292710. This is an open access article ...

Anger management techniques can help reduce stress ... While they understand how stress leads to depression (low mood), it’s less clear how stress contributes to sudden changes in mood.

New research highlights how the brain's reward-learning system can guide personalized treatments for depression.